A woman with long brown hair in a black jacket sitting against a white circular background with her shadow cast on it.

Where

Human Connection

Meets Clinical Expertise

A woman with long brown hair sitting on a black chair in a dark suit and black high heels in a professional studio setting with a plain background and a spotlight effect.

I enjoy life with my unique brain even when it feels like too much, and somehow still not enough. Living undiagnosed with ADHD for many years taught me firsthand how exhausting it is to push yourself nonstop while carrying the quiet belief that something is wrong with you.

I’m Shadan, a Canadian Certified Counsellor (CCC) with over 9 years of clinical experience supporting adults in Vancouver and across BC. My practice specializes in Adult ADHD, BPD, and complex emotional dysregulation—helping you move away from chronic shame and into a grounded, supportive relationship with your nervous system.

I also work with parents who want to connect more deeply with their children and better understand their emotional needs.

No matter what brings you here, my intention is simple: to help you feel safe enough to be fully yourself.

Meet Shadan

Rates

Individual Counselling

50 MINUTE SESSION — $160.00

Parenting Session

50 MINUTE SESSION — $160.00

ADHD Lifestyle

50 MINUTE SESSION — $140.00

Parenting for Neurodiverse Families

50 MINUTE SESSION — $160.00

Direct billing is offered through Telus eClaims for major insurance providers (Canada Life, Manulife, Desjardins, iA, Beneva, Chambers Plan, and more). Coverage depends on your individual benefits plan.

Want to be my client?

My work is centered on helping adults better understand themselves, build practical skills, and make meaningful changes in their daily lives. A key focus of my practice is supporting adults with ADHD.

I also work with adults who are struggling with anxiety, stress, depression, and mood-related challenges. I offer both in-person and virtual sessions

How Can I Help You?

You may be in the right place if you are living with:

You may also be dealing with difficulties such as:

Procrastination
Poor time management
Disorganization
Impulsivity
Emotional overwhelm or emotional reactivity
Low motivation
Relationship stress
Difficulty keeping up at work or school
Sleep problems or burnout
Trouble following through on plans
A persistent sense that you’re not reaching your potential

Even though my specialty is adult ADHD assessment and treatment, these struggles are not limited to ADHD. Many people experience these patterns for different reasons, and support can still make a real difference.

If any of this feels familiar, I may be able to help.

Book Now

Reviews

"Shadan is very smart, very sharp and perceptive. She cares deeply for her clients, and you can be assured that you will be in competent hands with her. I have had the pleasure of working with her for two years and have never been disappointed.“

Clinical Supervisor
"An excellent therapist and an amazing resource!"
"Great and helpful like always is :)"
"For the first time, I feel compassion instead of shame, and practical tools that actually make sense for me."
“What I appreciated most was how clearly Shadan explains complex ideas."
"That insight alone was life-changing for me.”