Explore My Services
Life can feel confusing, overwhelming, or heavy at times, and reaching out is a brave first step.
If you feel ready, I’m here with warmth and openness. You’re invited to book a free consultation, and we can begin this journey together.
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What I Offer
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CA$160
A space for you to slow down, breathe, and understand the story behind your emotions and patterns. Whether you're navigating anxiety, trauma, emotional overwhelm, ADHD traits, self-doubt, or relational stress, this is your space to be fully seen and supported.
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CA$140.00
This is not coaching!
Living with ADHD affects almost everything. As a therapist with lived experience, I offer whole-person ADHD support through a therapeutic lens.
Together, we build sustainable brain-friendly routines, reduce shame and overwhelm, increase emotional regulation, and create supportive structures that actually fit who you are.
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CA$160.00
Parenting can be deeply rewarding and deeply overwhelming.
These sessions support parents who want to strengthen their connection with their children, respond instead of react, and foster emotional safety at home.
This work is not about “fixing” your child, it’s about understanding them and yourself more deeply. Together we empower resilience. -
CA$160.00
These sessions are for parents raising children with ADHD or other neurodiverse traits.
We work on understanding how your kid’s brain works and you’ll learn how to support your child without burnout, create routines that work for both of you, and respond with connection rather than frustration.
This support is strengths-based and deeply compassionate.
My Clinical Approach
My approach is warm, relational, client-centered, and rooted in attachment theory. I take time to truly understand your lived experience, your story, your emotional needs, and the patterns that shape your life today.
Together, we explore your story with curiosity and compassion so you can move toward clarity, emotional safety, and real transformation
